“A man too busy to take care of his health is like a mechanic too busy to take care of his tools” – Spanish Proverb

Work out: Jillian Michael’s maximize full frontal DVD
Thursday workout from week 1 of Jillian’s Winning by losing program

58  minutes total

Nutrition: Goal of 1,200 Kcals

[8am] 1/2 cup dry oatmeal (150), 1/4 cup egg beaters (30), tbsp salsa (5) tsp honey (21)
TOTAL=206

[12pm]
Burritto:  1 whole wheat tortilla (139), 1/4 white onion (30), 1/2 cup black beans (100), 2 tbsp avocado (30)
TOTAL=299

[215pm] 1/2 cup low fat cottage cheese (90), apple (54),

[415pm] kashi blackberry snack bar (110)

[7pm] veggie delite from subway (no cheese) (230)

[7:30pm] 1/2 cup ice cream (260)

Daily Total: 1249/1200